Also known as ascorbic acid, vitamin C is a water-soluble vitamin. Contrary to many other animals, humans are unable to make their own in their bodies. Since this is the case we must have it in our diets. Vitamin C…
Vitamin tonics help in strengthening and invigorating the body tone of an individual. These tonics are used to prevent and treat several deficiency conditions such as rickets, osteomalacia, angular stomatitis, and anemia. The tonics are available in several formulations such…
People at high latitudes or the people who all live in the area where there is lot of heavy cloud cover, are never exposed to sunlight many of the years. A recent study have shown that people living in sunny…
When it comes to vitamins, Vitamin D considered being different from all other nutrients in the body. It is a hormone which is believed to be produced by the skin upon sun exposure. This is the reason why it has…
Food is what we all eat in some or the other form everyday at least thrice. Everything that we eat has different nutrients. They all are important for helping our body to function properly and healing various damages. One of…
Vitamin D is one of the important nutrients that bring about a lot of benefits to people. It is important to understand that this nutrient is needed in just a small amount and most of the times it is fulfilled…
It is with the striking of winters, that our vitamin-D levels drop, as researched by numerous studies over the years and experience of nutrition scientists. It is this time when half of the country’s population would be vitamin-D deficient and…
Of all the vitamins out there, vitamin D is, perhaps, one of the most well-known; possibly because well-meaning moms and dads have been telling their growing children from day 1 that they need to drink their milk with vitamin D…
Everybody knows that milk does a body good. The benefits of milk come, in large part, from the calcium and vitamin D it contains. However, most people are unaware of the power vitamin D has on the male sex organ,…
Vitamin And Cancer. Some people diagnosed with cancer choose to opt out of conventional treatments like chemotherapy and radiation due to the damage they can cause to the body. They turn instead to alternative treatments such as nutrition therapy and…