Bank Articles

Vitamin B12 (also known as cobalamin) is a B-complex vitamin. It is mainly responsible for producing DNA (deoxyribonucleic acid) and RNA (ribonucleic acid) both of which contain important genetic information that is needed for the formation of new cells. However,…

Getting the full spectrum of vitamins and minerals as an important part of health is something that has been known about for a long time. Every now and then it is good to take a closer look at some of…

If you suffer from anxiety and stress then you really need to look at your diet and what vitamins you may be missing out on. If you ask your health practitioner, or your natural health advisor, “What vitamin cures anxiety…

Vitamin C is an essential building block for our cells and our selves, so why don’t our organs produce it? It is theorized that mutations in the evolution process caused humans to lose their ability to create ascorbic acid. While…

First isolated in the 1930s, vitamin B6 is a highly water soluble vitamin of vital importance to human health. An adequate dietary supply is essential because the vitamin cannot be manufactured by the body, and is required for the proper…

Many benefits of vitamin C have been identified since the consumption of citrus fruit was first recognised as the immediately effective cure and preventative for the scurvy which so dreadfully afflicted the long distance sailors of a few centuries ago.…

Osteoarthritis (OA) of the knee affects approximately 20 million Americans. It is characterized by pain, stiffness, and sometimes swelling due to inflammation and fluid accumulation. Knee osteoarthritis is caused by cartilage deterioration within the knee joint. Factors that increase the…

Seasonal Depression also known as Seasonal Affective Disorder (SAD) or Winter Blues is a common type of depression that can have a major impact on our lives. Luckily, this type of depression can be treated with Vitamin D Supplementation. Before…

With many people consuming nutritional vitamin supplements, there are people that are not totally not aware what and how to get the best from each nutritional vitamin supplements. Vitamins are natural organic compounds that are found in many of the…

The sun has gotten a bad rap lately. We blame it for increased skin cancer rates due to a depleted ozone layer. We’re advised to stay out of the sun and protect ourselves when exposed to its harmful UV rays.…