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In this modern world, there are more and more food-related health problems. That is why, many people are turning towards having more vegetables on their dinner tables. In fact, many have switch from meat-eating diets to vegetarian diets. There are…

There are millions of overweight people. They are looking for various ways to lose weight. They turned to various slimming, dieting programs or evenly exercise programs. However, there is one way that everybody turn to is using the Atkins dieting…

With more than 80 million people worldwide taking vitamin supplements and less than 10 percent of them are doing so under a doctor’s guidance. Then, where are they getting the information they need to make informed decisions about such supplements?…

Women in the 21st century are a bunch of very independent human beings. They requires distinctive health needs at different stages of their lives. They may need a unique type of vitamin supplement for themselves at one point of our…

We all have grown up hearing our parents that how important vitamins are for our health & body. Now & then, we all are also bombarded by companies with their vitamin ads, and it is basic thing to know that…

Vitamin B12 is a water-soluble vitamin also called cobalamin. It can be found naturally in food sources such as meats, poultry, seafood and dairy products and is also available in B12 fortified foods and supplements. B12 is vital for the…

Cholecalciferol also termed as vitamin D3 or toxiferol. Cholecalciferol is produced by the skin cells with the help of sun rays or under the action of UV B rays to be specific. Actually vitamin D has several forms namely calciferol,…

When it comes to the penis, men believe in comfort and care. If they’re told that something promotes penis health, they’re inclined to run right out and get it. But how much do men really know about the stuff they…

Riboflavin, also known as vitamin B2, is the vitamin formerly known as G.[2] It is an easily absorbed colored micronutrient with a key role in maintaining health in humans and other animals. Riboflavin is the central component of the cofactors…

Vitamin c or L-ascorbic acid is an essential nutrient for humans, in which it functions as a vitamin. There is required for a range of essential metabolic reaction in all animals and plants. It is made internally by almost all…