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Vitamin D or Cholecalciferol is an important fat soluble vitamin that can help lower your risk of osteoporosis and colorectal cancer. While you can get this vitamin from some foods the best way to get it is by getting out…

Vitamin A is a grouping of organic compounds that enable important bodily functions and processes to take place. Vitamin A is used in fighting off and preventing infection, the production of white blood cells, immune system regulation, cell differentiation and…

Again and again, we often hear health specialists say many things in the praises of vitamin C. Have you ever wondered that why is it so essential? Well, experts say that Vitamin C is the reason behind the production and…

Healthcare spend is increasing with the increasing research and development (R&D) expenditure. Due to the increasing cost of healthcare, people are turning towards supplement products, including vitamin supplements, for a healthy life. According to European Federation of Pharmaceutical Industries and…

Vitamin E is a natural antioxidant which can be easily obtained though food and also through supplements. Natural vitamin E can be obtained from food products like peanuts, almonds and oils which are obtained from sunflower, corn etc. They can…

The health consciousness movement has helped increase awareness of the importance of vitamin D, but many men do not realize that this vitamin plays a role in maintaining a healthy penis. Indeed, appropriate attention to penis health includes making sure…

Every guy knows that it’s crucial to his health to get the proper amount of vitamins, but not every guy knows what those vitamins do. Take vitamin A, for example. How much does the average guy know about this vitamin?…

Vitamin K is a group of structurally similar, fat-soluble vitamins that the human body needs for modification of certain proteins that are required for blood coagulation, and in bone and other tissue. The modification of the proteins allows them to…

Men interested in maintaining a healthy penis need to ask themselves if they are getting enough vitamin D; the answer for far too many men is likely to be “no.” Correct penis health includes making sure that a man gets…

The immense health benefits of vitamin D are undeniable. It requires very little knowledge to know how essential vitamin D is for your health. While there are various kinds of vitamin D, the two most important types are vitamin D2…