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Vitamin B-12 is one of the B-Complex vitamins and is also known as Cobalamin. It is important for the normal functioning of the brain, nervous system and for the formation of red blood cells. Vitamin B-12 helps keep the red…

A vitamin is just a vitamin, isn’t it? With so many nutritional supplements out there, many people believe that all vitamin and health supplement products are the same. Well, they are not. Many people just buy the cheapest vitamins or…

Many people on the globe are looking for more information even though there is an information overload. Many believe that some additional information that can improve their lives. Where will you go to find your answers? Are you aware you…

Vitamin A is required for night vision, bone and tooth development, maintaining skin tissue, reproduction, mucous membranes, and for iron metabolism. There are two sources of Vitamins A. The active form are obtained from animal products and are immediately available…

We’ve all heard the saying “An apple a day keeps the doctor away.” Presumably, the vitamin C content of apples is the easiest way to keep our immune systems functioning well. But the truth is that apples are not the…

With such busy and hectic lifestyle in this 21st century, anyone can mail order vitamin supplements whether from an online or a brick and mortar location. If you are ordering your supplements through mail order, you could be purchasing them…

Pernicious anemia is a type of anemia caused by vitamin B12 deficiency. The deficiency of vitamin B12 is due to the inability of the digestive tract to absorb this vitamin. Vitamin B12 is seen in abundantly in fish, meat and…

We’ve all heard about vitamin deficiencies, but what about vitamin megadoses. There can be too much of a good thing. Were all well aware of how important it is to get enough vitamins. Just ask any grade school kid what…

When one lacks vitamin B12 in the body, this can result in a condition known as pernicious anemia. Pernicious anemia can be detected by a blood test due to the presence of huge immature red blood cells in one’s blood.…

It is mixed with drinks; vitamin C crystals dissolve easily and provide a powerful antioxidant. A tea spoon can offer a 1200 mg therapeutic dosage which comes from a variety of plant stalks which are tested for its maximum purity…