Vitamin D has become one of the most celebrated nutritional supplements in recent years. Many connections have been made between the vitamin and disease prevention that it’s hard to overlook. Often we hear about calcium and its role in bone…

The D vitamin is the only one of the vitamin that is not obtained from foods that are consumed. Instead, it is actually obtained by sunlight on the skin. There has been a lot of media coverage about the dangers…

When choosing the best multi vitamin, you have to ask yourself certain questions. For example, there are many different multi vitamins on the market today. There are those for children, men and women. There are those for senior citizens, pregnant…