A probiotic for constipation is a common form for treatment. For the thousands of people who suffer from chronic constipation as well as Irritable Bowel Syndrome and other digestive problems, turning to probiotics has been their main choice. The problem with that option is that probiotics alone aren’t enough to cure constipation. That requires a combination of substances, all of which can be found in kiwi fruit.

That’s right, the humble kiwi contains everything your body needs to balance the system and promote proper digestive function. Soluble fiber, enzymes, phenolics and prebiotics are all present in the skin, pulp and seeds of the kiwi and all of these substances are vital when it comes to curing digestive ailments such as constipation.

So why not simply take a probiotic for constipation? While probiotics, active bacteria found naturally in the body, are essential to proper digestion, they are only part of the overall picture. In order to assure that your body has the right amount of probiotics present, you need to introduce prebiotics, the substance that probiotics feed off, allowing them to multiply.

At the same time, phenolics and digestive enzymes help to destroy the harmful bacteria that can cause digestive problems. Together, these substances can help to not only prevent constipation but also relieve bloating, lethargy, cramping and other uncomfortable symptoms associated with digestive problems. Only getting the proper amount of all of them will truly cure your digestive ills.

Unfortunately, most of us don’t get enough prebiotics or probiotics in our regular diet as we have become more and more reliant on processed foods. This leaves us far short of the required amount of many important nutrients. It is why so many individuals experience digestive problems and turn to a probiotic for constipation, indigestion and irregularity.

While the kiwi contains the digestive enzymes, prebiotics and phenolics that we need to balance out bacteria levels in the body, it can be difficult to get enough of these substances since they are found mostly in the inedible parts of the plant. There is an alternative, however, in the form of a daily digestive enzyme supplement made from freshly harvested kiwi.

Instead of just taking a probiotic for constipation, a much better solution is eating a balanced diet, getting plenty of exercise and adding a kiwi supplement to your regular routine. It’s the one sure way to improve digestive function, a necessity for anyone troubled by the terrible feeling of not being able to go when you need to. And getting all the natural healing power of the kiwi couldn’t be easier, all it takes is one simple pill a day.

When it comes to digestive problems like constipation there are no quick fixes. Improving digestion is all about taking good care of your body and getting an extra boost from nature’s small wonder, the kiwi fruit. With an all-natural kiwi supplement added to your daily routine, your body will function smoothly, guaranteed!