Lack of vitamin C in the body is the major problem for the people nowadays to remain healthy. The lack of vitamin C in the body can affect many people and causes many diseases that lead to death. The major diseases caused by the lack of vitamin C are debility, body pain, paleness of face, loose teeth, bleeding from skin, swollen gums, bleeding gums and phlegmatic sources. Due to the lack of vitamin C your teeth become defective and irregular, and the patient suffer from pyorrhea. Lack of vitamin C in the body also reduces hunger of the patient and does not get full diet.

The lack of vitamin C causes the horrible disease scurvy. Due to deficiency of vitamin C your cells, bones and arteries get broken or the wounds do not heal easily and still little hurts and slips cause breakage in the bones. Due to shortage of vitamin C an individual becomes incapacitated and irritable. One can also go through from anemia. Due to lack of Vitamin C the red blood corpuscles become weak and poor. The blood vessels contract and heart also turn out to be weak.

The lack of vitamin C in the body can weakens your immune system and as a result the patient is not capable to fight infectious disease. An individual can also suffer from lack of stamina and gets bushed easily.

The main benefit of vitamin C is that, it speeds up the growth of your body, increases the weight, sharpens the appetite and facilitates in the formation of blood. It is very important for sucking and pregnant mothers. Vitamin C is an essential ingredient of the diet for growing kids and is a well-known treatment for scurvy.

There are many natural remedies to cure diseases caused by lack of vitamin C. It is fully loaded in oranges, mausambi, lime and other juicy fruits. It is also found in onions, chaulai, coriander leaves, cabbage, tomatoes, radish, spinach, beet root, pears, small carrots, berries, guava and pineapple. Amla is also full with vitamin C; it does not lose the vitamin even after it has been cooked. Amla increases the development of semen and wipe out pitta from blood.

Dried amla powder filtered through muslin cloth should be taken every day with honey for four months can bring a change in the body. It sharpens the hunger consist of good sleep, improve mental power, makes hair black, strengthens the heart and cures headaches. Sometime it works better than powerful medicines. You should also take the green vegetables in the form of juice. The Amla is the best natural remedies to cure diseases caused by the lack of vitamin C because it is fully loaded with vitamin C and also provide you long life.

Along with vitamin C there are many vitamins such as vitamin A that helps to cure many diseases. Due to lack of vitamin A your eyesight has gone weak and you cannot see clearly in the dark or suffer from night-blindness. As to get rid from this problem you should use natural remedies to cure diseases caused vitamin C. You should consume fresh green mint leaves, cabbage, spinach carrot. Coriander leaves, fenugreek leaves, papaya, carrot, mangoes and home made fresh butter to avoid the diseases that caused by lack of vitamin C in the body.