I am well aware of thyroid supplements out there, but I’m not quite certain of one thing, “is there is a natural supplement to balance my thyroid?” To find out, I did some research and was a bit surprised by some discoveries about natural supplements and thyroid.

If you are suffering from hypothyroidism or inactive thyroid yourself, you should know that the thyroid has a very important function in the body. Located in the neck area, the gland produces hormones which control metabolism, and the most important of these being thyroxine (T4) and triiodothyronine (T3). This happens when iodine absorbed by the thyroid gland from food sources or supplements combines with tyrosine, an amino acid that forms the building block of proteins. The critical factor here is iodine, the lack of which will not make possible the production of hormones necessary to sustain metabolic processes. This is usually the case with hypothyroidism – there is not enough iodine in the body.

Fortunately, these days, there are various options to balance thyroid activities. The question is, “is there a natural supplement to balance my thyroid?” This, I am most interested to find out as I wouldn’t want to submit myself to hormonal replacement therapy or even take synthetic drugs or synthetic supplements. A quick search on the internet led me to the realization that there are different natural supplements to support the function of the thyroid.

What’s great about these natural supplements is that they contain more thyroid hormones than their synthetic counterparts and this makes them more effective. They’re also safer since they contain natural ingredients. A common ingredient found in natural supplements is L-tyrosine. This is actually an amino acid that makes up protein, but besides that, L-tyrosine is also found to regulate emotional activities which become unstable when you have hypothyroidism. Natural supplements are also very likely to contain seaweed extracts, kelp, and black walnut as these are rich in iodine, the element that the body lacks with hypothyroidism. Licorice cannot be absent from the list of ingredients, either, because it is a natural detoxifying agent.

Such pieces of information instantly made me want to order the supplements online or head out the door to look for them in our local health stores, but then I also came to know that I would have to establish first if indeed I need supplementation in the first place. Apparently, supplementation is not for everybody. I would have to submit myself first to a laboratory test that would determine the levels of the Thyroid Stimulating Hormone in my body. If the results show that I need something to support my thyroid, I would go for natural supplements, no doubt! Now that I know the ingredients that make up a high quality natural thyroid supplement, I will not have any more trouble finding the right kind of supplement for me.

So to the question “is there a natural supplement to balance my thyroid?” the answer would be no less than a resounding yes!