If you have been ripped off by diet pills that have left you disappointed and a few dollars poorer, then now that you have learned your lesson, you swear on reading one fat loss supplement review after another, even if most fat loss supplement reviews that you see will most likely be ads for specific fat loss supplements.

Now in looking for the best fat loss supplement, you need to find a fat loss supplement review that is unbiased about a product. But since that type of fat loss supplement review is very difficult to find, then here are some tips in looking of fat loss supplements that are not only effective, but are also safe to use.

* Make sure your fat burner pill not contain illegal ingredients (read: ephedrine) because this ingredient is highly addictive and it can cause anxiety problems.

* In checking out a fat loss supplement, you have to make sure you read thoroughly about it.

-Know what exactly is in the pill, read on the ingredients that it has and see other sources on how these ingredients work.

– Know how it works exactly. Is it a thermogenic that melts the fat away? Is it a fat blocker that prevents your body from absorbing harmful and exceedingly high levels of fat? Or is it an appetite suppresser that switches off the urge to eat and eat and eat like mad

– Know what reputable agencies say about it.

– Read on about its side effects and see if there are very dangerous effects

– See the web for testimonials by REAL people which can usually be seen in forums

– Beware of supplements that are known to make you go through a yoyo effect. These are supplements that will most likely work short term but wane on effectiveness after a few months of use.

– See to it that the fat loss supplement you become interested in not only makes you lose weight, it should also have some positive effects to your overall health. After all, you want to be lean AND healthy. Not just skinny. Some pills would:

– Improve your overall demeanor and mood. See to it that your weight loss supplement has antioxidant properties that improve mental health.

– For women, stifle breast cancer

– Decrease cholesterol levels, especially for those who have heart problems

– Make you more impervious to rhinovirus and other run-off-the-mill illnesses like cough and fever

– Boost your energy levels

– Make sure that the supplement is also at a very reasonable price. Anything beyond $ 50.00 is a rip off.

These are just some things that are best to consider if you are planning to buy a fat loss supplement. Remember, even if you read on one fat loss supplement review that a supplement is great and it seems to be the gift of the gods to man kind, it is not a good idea to use one review as a basis. It is always a smart idea to read other testimonials and check out reliable web pages.