Which is the best weight gain supplement? The best weight gain supplement is one that uses high quality ingredients and the right calorie to promote weight gain; however more important thing is to gain healthy weight. For most underweight people, weight gain can be achieved by improving digestion and liver function, and by using herbs and nutritional supplements. Naturally, the goal is not only to increase body weight but to also build lean muscle.

There can be many causes for being underweight; however digestion is the primary issue that should be addressed in the first instance. Malabsorption in the digestive tract will result in weight loss, vitamin and mineral deficiencies, bowel problems and fatigue. For most underweight people, weight with herbs is more about regulating metabolism and stimulating digestion. For knowledge consideration, put on weight with herbal supplements by considering a proper meal plan designed to build lean muscle that gives body system the optimum nutrition needed to gain weight gradually. This will involve herbs to stimulate digestion, and a diet that is high in protein, and carbohydrates.

Essentially to gain weight, more calories is to be eaten then the calories burn. Consumption of foods that is rich in complex carbohydrates like brown rice, whole grains including fats such as olive oil, fish oil and nuts, consume high protein foods. These weight gain supplements basically contain a mix of protein, carbohydrates, vitamins and minerals.

The most effective and simple remedy to gain weight is to consume banana milk shake and by having fruit. While fruits nourish the body with sugar, milk provides the proteins. The effective way to gain weight is by consuming a glass of hot milk with a tablespoon of honey. Mangoes with milk are useful in gaining weight. By consuming raisins, increasing the intake of fatty foods such as flour, rice honey, raisins, etc weight can be increased.

The most powerful herbal supplement recommended for building muscles naturally is FitOFat capsule which contains magical herbs like withania somnifera, swarna bhang, celastrus paniculates, and myristica fragrans. It strengthens the digestive system, promotes higher and blood flow to all parts of the body.

FitOFat capsule is an herbal weight gain supplement that helps to increase body weight and muscle mass naturally without any side effects. It is advanced herbal formulation made up of valuable herbs that are beneficial in gaining body weight. This proprietary blend increase energy level and body fat. So, FitOFat capsule is undoubtedly one of the best weight gain and muscle mass supplements. If you need any guidance regarding usage of this supplement, you can contact health experts.