The healthcare industry is going to boom within the next 10 years. It is due to the baby boomers. Right now, they are into their 50s and 60s and most likely going to consume billions and billions of dollars on vitamin supplements every year.
During 2004, some 19.6 billion dollars was spent on this phenomenon. Many people think they are preventing heart disease or cancer just by popping every vitamin supplement they can get their hands on.
There are many that failed to realize that with the water soluble vitamins (B vitamins and vitamin C), whatever is not used is is being purged out from our body each single day. Therefore, stocking up on these vitamin supplements is truly not possible. They might be just wasting their money buying, but making the manufacturers happy.
What are the fat soluble vitamins?
They are simply vitamin A, vitamin K, vitamin D and vitamin E, whatever is not used is stored in the liver so stockpiling these vitamins could lead to toxic results. This may leads to health complications and thus costing lots of money to the consumers.
Are you having a medical condition?
It will be difficult to absorb certain kinds of vitamins or showing a deficiency, if you are suffering from a medical condition. You have to find a vitamin supplement to step in and pick up the slack.
However, with some vitamins, E and K for example, vitamin deficiency is rare unless you have a medical condition which prevents the absorption of these vitamins. By taking a vitamin supplement when your body already has an adequate supply, you run the risk of toxicity.
Discussion with your doctor
Discussing with your doctor is therefore one of your priority before taking a vitamin supplement as some of them can interfere with certain medications. That’s just one of the dangers of taking a vitamin supplement without discussing it with your doctor first.
What is another danger?
Another real danger is when people don’t go to the doctor at all, but instead diagnose themselves and load up on a vitamin supplement of one kind or another.
What you can do about it?
A simple blood test can test the levels of nutrients in your body. It’s best to include your doctor in your concerns. Perhaps you do need a vitamin supplement because of a real deficiency and you are taking the wrong one. How can you really know which supplements you need or don’t need without involving your doctor?
What is it lack of?
To date, it is quite disappointing to say that there is a lack of regulation and control in this area, therefore it is too easy for the unscrupulous to inflate or even invent claims of the multiple healing powers of a vitamin supplement. More than one promoter of these false claims has been forced to pay a hefty fine for their outrageous claims.
What is this rule of thumb?
Never ever rely on free vitamin supplement information that is provided by the seller as their information may be tainted by their greed. Instead, you can find all the information you need from medical and government sources that are unbiased. With that, you are more equipped to choose the vitamins that you desired.
Now that you know where to find free vitamin supplement explanation, but without a proper understanding of using and getting these vitamins to treat many chronic diseases, we might now able to enjoy much disease-free lifestyle.
Therefore, by applying these effective tips as being highlighted here, together with an thorough understanding of vitamin supplements is important so that you enjoy your life once again.