Nature’s Whole B is simply the highest form of B Vitamin you can find. B vitamins are very important for nerve function and are proven to help reduce the effects of stress and aging. It has long been taught for years, as the way to have healthy skin and hair. The benefits hardly stop there.

You have eight water-soluable vitamins that are needed to convert fat, carbohydrates and protein to energy; meaning B vitamins are essential in weight loss and as a way to maintain vitality. They also aid in the funciton of the cardiovasuclar, immune and nervous system, the synthesis of red blood cells and DNA, promote growth and tissue repair, and are important for healthy skin and hair. This group includes thiamin (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), folic acid (B9), cabolamine (B12), biotin, and pantothenic acid (B5).

Vegetarians are particularly prone to vitamin B deficiencies, as are dieters and people who consume junk foods and high-fat and high-sugar diets. What is important to understand is that vitamin B is a complex of eight water-soluble vitamins and should rarely be taken separately in high dosages for an extended period of time. Yet, most vitamin supplements on the market do not contain a balance of all eight B vitamins as a whole food complex. Instead, they provide large excesses of some B vitamins and small amounts of others. Research show that few people consume adequate amounts of vitamin B.

Nature’s Whole B on the other hand, is a mild, nutty-flavored nutritional yeast designed to provide a rich source of the entire B vitamin complex. More concentrated than Brewer’s yeast, Nature’s Whole B supplies B vitamins in a form that is absorbed as much as 400 times more than synthetic vitamins.

Along with providing B vitamins and protein in the most absorbable, most effective form, this nutritional yeast is a good source of other vitamins and minerals. Supplementing with Nature’s Whole B also supplies significant amounts of iron, choline and many other nutrients. Naturally low in calories, this nutritional yeast adds dietary fiber and can be used as a dairy replacement in the vegetarian diet. Nature’s Whole B is for vegetarians, athletes, or anyone who needs a rich, natural source of the complete B vitamin complex and a good, vegan protein source.

This powder supplement can be added to salads, gravies or soups or mixed into water or juice in order to supply the vitamin B needed on a daily basis.