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The majority of Americans suffer from at least one vitamin deficiency, but don’t even know it. It’s easy to pass off that fatigue as not getting enough sleep, or attribute the brittle hair to stress. It’s a growing problem, however,…

The question I would like to bring to your attention today is can vitamins help to fight Rheumatoid Arthritis (RA). I decided to do some studying on the subject and what I found was some interesting facts that helped me…

Vitamin C is a water-soluble vitamin and is one of the most important vitamins for your body with numerous biological functions. Vitamin C helps to prevent a lot of diseases, boosts your body’s immune system and works to help protect…

Our body needs many vitamins every single day in order to function properly. Vitamin C is one of the most important vitamins for your body. The best way to get vitamin C is to eat a balanced diet. Balanced diet…

The C vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs c vitamin for over 300 functions. In fact, the C vitamin has been proved to help protect against…

Scientists at the Children’s Hospital and Research Center in Oakland, California have recently begun studying whether there is substantial convincing biological or behavioral evidence that links vitamin D deficiency to brain dysfunction. The study found that there is biological evidence…

The vitamin B supplement you take is a mixture of nutrients that, although they share the same vitamin letter, are in fact distinctly different chemical entities. The reason that they share the same reference letter of the alphabet is that…

Vitamin D is also sometimes used to treat other diseases in which calcium is not used properly by the body. Vitamin D is fat soluble, meaning it is stored in your fat cells. It is not excreted daily like many…

Vitamin E is a known natural supplement and antioxidant that helps support the immune and cardiovascular systems. It is created by a natural process so that you can receive the purest form available. It is formed when natural d-alpha tocopherol…

These days, it seems like we are always turning to science to give us the answers to our problems. When it comes to nutrition, the answer is often a vitamin supplement. But do we really need them? As it happens,…