Vitamin D consists of secosteroids that are soluble in fat. Cholecalciferol is Vitamin D3 and ergocalciferol is Vitamin D2. These two are the most relevant, physiologically speaking, in this group of vitamins. Once the sun comes into contact with the…

Amazing Therapy There is a tremendous amount of evidence in health literature that vitamin C is the most critical nutrient needed for good health and for management of and curing a great number of infectious diseases. Even if the diagnosis…

Vitamin D is an important fat-soluble vitamin which acts like a hormone while directing the formation of bone and the absorption of calcium and phosphorus from the intestine. It functions is mainly of controlling the movement of calcium between bone…

Healthy tips for men and women vary, but vitamin played a very important role in the physical fitness of people. Different types of vitamin tablets are available in the market. Patients must choose vitamin tablets according to the deficiencies they…