Bank Articles

Vitamin B12 is a vital member of the B-Complex family. This water soluble vitamin which is also referred to as Cyanocobalamin contains traces of cobalt, a metallic ion. Vitamin B12 is easily absorbed through the gastrointestinal system and the liver…

Vitamin C or Ascorbic Acid is one of the most commonly known vitamins. Being a water soluble vitamin, it needs to be constantly replenished because the excess that the body does not require is eliminated through the system via the…

Whilst vitamin D is extensively renowned for helping to build strong bones and maintain bone health as well as claims that the vitamin can help to prevent certain forms of cancers, new research has revealed that a daily supplement of…

A woman going to be a mother is a joyful moment. Do most women know what type of supplements to take at different stages of their lives. There are special distinctive health needs for women at different stages of their…

Vitamin A is sometimes also called Carotenoids or Retinol. It is a fat soluble vitamin. This vitamin is essential for us to form and keep healthy teeth, a healthy skeleton, and healthy soft tissue, mucous membranes, and skin. Vitamin A…

Sometimes it can seem like getting all of our nutritional needs covered can be a bit like reciting the alphabet. One letter that people may not be used to hearing on the list is vitamin K. Even if it is…

Vitamin B-12 is a water-soluble crystalline compound that contains phosphorus, nitrogen, and cobalt. The latter gives it a rich red color. It is heat stable in neutral solutions, but it is destroyed by heat in both acid and alkaline mediums.…

Vitamin B6 (pyridoxine) is a widely overlooked vitamin, but it is involved in more bodily functions than almost any other single nutrient. It is important for both physical and mental health. It is beneficial if you suffer from water retention…

A well-balanced and healthy diet should ideally provide all the essential vitamins and nutrients to an adult. Strictly speaking, vitamin supplements are not really required and even if there is a deficiency it is always recommended that an individual try…

Many people around the world are constantly looking for more information even though there is an information overload. They believe that with an additional information that can improve their life, where do they go to find such an answer. Where…