Bank Articles

Vitamins are vital for your health and help your body perform a number of essential functions. Despite this many people do not consume enough of them on a daily basis which is largely down to poor dietary choices. In this…

Vitamin B7 (also known as biotin) is part of the B-complex group of vitamins. Vincent Du Vigneaud discovered biotin in 1940 after following up on research completed by M.A. Boaz in 1927. The main function of B7 is to assist…

Taking vitamin supplements is one way to combat the appearance of cellulite. However, if a product claims to cure cellulite, beware. Vitamin supplements are an important element in fighting off cellulite but are not a cure. A low fat/high fiber…

If attempting to stay healthy, a balanced diet and proper exercise is required. Good nutrition is crucial for healthy living. Developing good eating habits helps people remain healthy for many years. The modern day lifestyle, which leaves little time for…

If you are just learning about cancer prevention, you are probably both amazed and confused by a great many things. It is probably shocking for you to find out that the FDA is not standing behind vitamin B17, which could…

Recent research has proven that healthy vitamin D levels may protect the body against osteoporosis, cancer, and multiple sclerosis. There is now evidence that suggests that vitamin D may help protect against a potentially dangerous rise in blood pressure which…

It seems that a greater number of people these days are taking steps to try to become healthier. People are eating healthier foods and exercising more. Additionally, people are becoming more aware of the world around them and how they…

Vitamin C is a powerful antioxidant that is included in a range of skin care preparations ranging from toners and cleansers to serums, moisturizers and eye creams. It can deliver a range of benefits to skin. Skin care specialists recommend…

There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name…

We all know that oxygen is a primary component that is needed for life. This very same oxygen, once inside of the body, becomes very reactive through certain molecules and will start to cause damage through the free radicals, which…