Vitamin C, also known as ascorbic acid, is an important part of the human diet. Lack of this nutrient is believed to cause scurvy. Many individuals have this notion that unless they get this condition, they are in no danger…

The antioxidant that is required for tissue growth and repair of the body is vitamin C. In fact, it has been proven to help protect against heart disease, cancer and other serious illnesses. Without it the body would not be…