Bank Articles

If you have read my previous articles about gaining weight, I talked a lot about building muscular weight from using proper workouts and consuming nutritional foods, but barely anything about supplements. This is because different people have different needs and…

‘Shilajit’ sanskrit word that bares meaning ‘rock-like’. It is a thicky substance with, yellowish brown or pitch black colour. The colours mostly vary due to its difference in composition. Due to its source, the rock, it is sometimes described as…

We all wish to stay fit and healthy and look slim and smart. But the problem of obesity or over-weight often crushes our dreams, throwing us out of shape and causing deterioration appearance-wise. Many suffer from inferiority complex because of…